NaPoWriMo 2018, Depression Doesn’t Make You Weak.

Depression Doesn’t make you weak

I was in a bad place,

my thoughts made me depressed,

but i had to be silent, i couldn’t confess,

i was weak and powerless,

one thing i knew, i had to gain positivism,

and this was a ha process.

 

After a while, i realized,

i was the issue,

i was filled with fantasies,

of achieving unrealistic goals,

i thought at that time were fantastic,

but the result was catastrophic,

it led to depression.

 

This experience didn’t make me weak,

it made me strong like a brick,

it uncovered the truth, i wasn’t a freak,

i was just lost an i needed to find my way back,

i now know challenges make you strong not weak,

And this is a FACT!!!!!!!!!

 

Copyright 2018

Tracy Jane- All rights reserved.

I did some research and discovered many people go through it. Depression isn’t easy especially when you go through it alone. If you are a social person, talk to someone you trust. If you are a reserved introvert, write it down or talk to a professional.

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9 thoughts on “NaPoWriMo 2018, Depression Doesn’t Make You Weak.

  1. Fantastic idea. We advise journaling/maintaining a diary as a means to combat with depression and bipolar regularly. I love how you acknowledge unrealistic goal setting as one of the main causes behind depression. Good work Miss Jane!

    Liked by 1 person

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